Get Up Move your Butt Operation
Tuesday, Oct. 1, 2013 – Saturday, Oct. 26, 2013
Buffalo Run Park
1122 Buffalo Run Blvd., Missouri City, TX 77489
Tuesday & Thursday – 6:00 – 7:00 p.m.
Saturday 7:30 – 8:30 a.m.
$20.00 Single Session (Drop In Any Time)[..]
Every Saturday, 8:00 – 9:00 a.m.
AquaFit is an amazingly effective work out with the aid of water resistance. Working out in water supports your body and reduces your risk of muscle or joint injury. AquaFit places less stress on your joints and allows for a greater range of motion. It is a safe and fun way to get in shape. For the young and the not-so-young; exercising in water can also prevent overheating because your body is continuously being cooled. Most sessions last between 45 – 60 minutes. You do not have to be able to swim to participate in AquaFit. So, what are you waiting for, JUMP IN!
Group Sessions: Wed., 7:00 – 8:00 p.m. Sat., 8:00 a.m.
Group: $20/Session Semi-Private: $35 Private: $55/Session
More information call
Yvette Goree-Harris, Certified Personal Trainer - 832-978-6149